tag:blogger.com,1999:blog-3417288485054487030.post7049787136523127612..comments2023-06-26T05:55:19.085-07:00Comments on The Fitness Freak: Insanity: Day 7- Cardio Power & ResistanceTheFitnessFreakhttp://www.blogger.com/profile/11819929291121641434noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-3417288485054487030.post-86589394619488713702010-07-07T13:56:00.427-07:002010-07-07T13:56:00.427-07:00I have thought about it Kelly : ) I know it would ...I have thought about it Kelly : ) I know it would be easy to sell the products because I love them SO much! I have had many coaches tell me I should so maybe one day.....TheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-61669116530956056812010-07-07T12:45:17.811-07:002010-07-07T12:45:17.811-07:00Nicole,
Just wondering, have you thought about bei...Nicole,<br />Just wondering, have you thought about being a coach for Beachbody? You love the videos and it's a great way to save money - 25% off products. You're already doing the job of a coach - sharing your story about it with others. I'm just sayin' ...Kellyhttps://www.blogger.com/profile/05221119221944369877noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-79375402714276204532010-07-07T11:05:05.063-07:002010-07-07T11:05:05.063-07:00Kelly, my birthday won't come soon enough!! I ...Kelly, my birthday won't come soon enough!! I can't wait : )<br /><br />Fit&40, It's lots of fun, a good tough : )TheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-91094929502525141622010-07-07T10:43:46.583-07:002010-07-07T10:43:46.583-07:00this looks tough! way to go!this looks tough! way to go!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-4723673317580063242010-07-07T08:57:47.109-07:002010-07-07T08:57:47.109-07:00Alisa,
What kind of floor are you doing your Insan...Alisa,<br />What kind of floor are you doing your Insanity on? I do Insanity in the garage and started having knee problems, so put down an exercise mat and haven't had problems since. Also, Arnica Gel helps my knees a TON!<br />Nicole,<br />I just started TurboFire and love it. It's a lot of fun, but takes a bit to catch on to. I used the "New to Class" option and it totally helped. I love that the HIIT workouts are so effective and can be done in as little as 15 minutes. Who doesn't have 15 minutes??<br />You can check out TurboFire and all the other amazing videos at:<br />www.coloradofitmom.com<br />Thanks for your great blog!Kellyhttps://www.blogger.com/profile/05221119221944369877noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-2552222638045731112010-07-06T19:40:33.107-07:002010-07-06T19:40:33.107-07:00Alisa, have you seen Turbo Fire? It looks awesome!...Alisa, have you seen Turbo Fire? It looks awesome! It's kickboxing, stretching, resistance bands. I'm so excited to try it! You might mike it check it out. Let me know if you see any results with Insanity and be careful with that knee : ) Thanks for stopping by and reading!<br /><br />NicoleTheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-2105621227615982042010-07-06T19:35:42.739-07:002010-07-06T19:35:42.739-07:00I just found your blog from Averie, and I am on th...I just found your blog from Averie, and I am on the Insanity train right now too. I'm on week 2, and have to admit, not a big fan. I really liked P90X, but a little too much weights. I'm thinking about changing back to the P90X lean routine (which may be a better fit), but want to stick out at least a month on this if I can. Unfortunately though, it is beating up my bad knee!<br /><br />Very cool blog, I will be back :)Alisahttp://www.dairyfreeandfit.comnoreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-46079510140774646922010-07-06T16:19:26.204-07:002010-07-06T16:19:26.204-07:00Thank the Lord for Beachbody, the possibilities ar...Thank the Lord for Beachbody, the possibilities are endless!! :DTheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-37387748057827498112010-07-05T22:46:55.271-07:002010-07-05T22:46:55.271-07:00I know, right?! You could always do a TurboFire/P9...I know, right?! You could always do a TurboFire/P90X hybrid instead? Or TurboFire/Chalene Extreme. So many options!!!Kellyhttps://www.blogger.com/profile/05221119221944369877noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-75616661884029728002010-07-05T17:44:12.406-07:002010-07-05T17:44:12.406-07:00raw ice cream and raw tacos? nice!
see you tomor...raw ice cream and raw tacos? nice!<br /><br />see you tomorrow at SB at 12:30p<br /><br />cant wait!<br /><br />xoAverie @ Averie Cookshttps://www.blogger.com/profile/16647528150210772859noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-74099426805453539012010-07-05T14:27:09.262-07:002010-07-05T14:27:09.262-07:00Kelly, I'm glad to hear you had good luck with...Kelly, I'm glad to hear you had good luck with a P90X/ Insanity hybrid. I was thinking of doing the same thing after I finish Insanity. Of course that was until Turbo Fire came out, heehee......TheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-27559120935828967992010-07-05T12:48:00.051-07:002010-07-05T12:48:00.051-07:00FYI, the warm up does change in month 2. :)
I use...FYI, the warm up does change in month 2. :) <br />I used the insanity to get me in race shape, Adrien. Now I'm mixing in some P90x while triathlon training. Then after my races I'll gi back to Insanity/p90X. It's kind of addicting. And after seeing such success with it, it makes it that much more motivating. Good luck on your marathon. My knees couldn't handle that either. That's why I stick to tri's.<br />Www.coloradofitmom.comKellyhttps://www.blogger.com/profile/05221119221944369877noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-64636023722017065492010-07-05T11:58:03.645-07:002010-07-05T11:58:03.645-07:00Adrien, yeah if I combined this with long runs I w...Adrien, yeah if I combined this with long runs I would be useless! It IS freaking hard! I admire you for running marathons! I've always wanted to but 3 babies later the sad reality is that long distance running is not my friend : ( Enjoy your runs and let me know what you think of Insanity when you do it.<br /><br />NicoleTheFitnessFreakhttps://www.blogger.com/profile/11819929291121641434noreply@blogger.comtag:blogger.com,1999:blog-3417288485054487030.post-91786547008134157912010-07-05T11:48:15.504-07:002010-07-05T11:48:15.504-07:00I just did an insanity workout for my first time t...I just did an insanity workout for my first time today. That stuff is freaking hard! Anyone who completes the program is amazing, I might try in the fall- it's marathoning time and my knees would die with this and my long runs!Adrienhttps://www.blogger.com/profile/03246125142955881706noreply@blogger.com