Monday, July 21, 2008

Workouts in Review-Power Yoga for Happiness 2

Power Yoga for Happiness 2

I have been practicing yoga for about 5 years now and I thoroughly enjoy the benefits from it. I have increased my strength, flexibility and sanity by making it a regular part of my fitness routine.
Eoin Finn is my favorite yoga instructor to date! His newest title Power Yoga for Happiness 2 is yet another fantastic yoga production. Eoin's energetic, fun loving personality is what draws me to his practices and keeps me coming back. His personality is that of a laid back Australian and it makes me long for a simpler way of life.

This DVD contains 7 different workouts which are all derived from the full 85 minute routine.

Disk 1

Eddie would Flow

65 min

Bliss Rider

42 min

Shoulder High

34 min

Disk 2

Goin’ Big (Full routine)

85 min

Aloha Abs

70 min

Twisted Sister

47 min

Sunset Session

40 min

Catch the “yoga and surf” wave with Eoin’s sequel to his platinum-selling line of yoga DVDs, with Power Yoga for Happiness 2 – the Surf Edition.
With its focus on core strengthening, forward bending, shoulder openers, twists and hip openers, presented in seven routines of various lengths, this DVD will challenge, inspire and deepen your yoga practice. Though the routines offer significant cross-training benefits for surfers and athletes, the practices will help everyone from those who surf the Internet, to those who ride ocean waves. -Eoin Finn

1 comment:

Beks said...

I'll have to try this out. Good Yoga workouts are hard to find.


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