Wednesday, November 4, 2009
Books in Review- Tosca Reno's Eat Clean Cookbook
Okay, I got my copy of Tosca's new Eat Clean Cookbook and I am SO excited! I have been considering High Raw, All Vegan for the winter months so I have been on the prowl for cookbooks that would fit the bill. I purchased the Eat Clean Cookbook for my family but was pleasantly surprised to find that I had found my cookbook without even knowing it.
I went through the book cover-to-cover and here's what I found:
41 Vegetarian Recipes
77 Vegan Recipes
25 Meat Recipes
Yep, there are more vegan recipes than anything. This is so cool! Even better, most of the vegetarian recipes could easily be made vegan. For those of you who are meat lovers you could easily add it to any of the recipes if you wanted.
Another plus for me, there are hardly any soy products in the recipes. Because of my thyroid disease I cannot have any soy and it's hard to find vegan/vegetarian recipes without it. Yippee! I also am in love with the addition of coconut oil in this book. It is a great oil! Read about it's benefits HERE.
I am beyond happy with this book! I know it has something for everyone. Most importantly, it has all whole, natural, fresh ingredients and there's nothing better than that! I hope you go out and get a copy, I'm glad I did : )
Click HERE for an excerpt from the book.
*P.S. Don't forget to enter my Chia Seed GIVEAWAY!!!!!!!