Do you want to get your year started off right by getting rid of all the holiday junk that's in your system? You're in luck!
I'm giving away one copy of The Liver Cleansing Diet Book. This is a great book for anyone who wants to detox their bodies from all of the grungy build-up and jump start your way into clean eating. The Liver Cleansing Diet requires you to concentrate on healthy, whole foods including whole grains, legumes and plenty of purified water to help flush toxins from your system. You will be eating plenty of fresh fruits and vegetables and choosing raw fruits and vegetables provides your body with living enzymes to help build healthy cells. Drinking freshly made fruit or vegetable juices provides these vitamins and enzymes without taxing the liver in the digestion process.
A healthy liver is the key to efficient fat metabolism and weight control.
The liver-cleansing diet has many benefits:
- Increased energy levels.
- Detoxification and cleansing of the blood stream.
- Reduction of inflammation and degenerative diseases.
- Better immune function.
- Efficient fat metabolism.
- Weight control.
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Yep, that's it : ) I'll announce the winner on January 1st, 2010!