Yep, it's P90X time again! It's been quite a while since my last round and I'm anxious to start up. I've decided to do the Classic Rotation because I have an issue with Core Synergistics sometimes in the Lean Rotation. This time around I am also mixing up my cardio because it can get a bit monotonous doing the same cardio over and over. I will mix Kenpo, Plyo and CardioX in here and there though.
I'm excited to Bring It! Anyone else out there starting a round?
Here's my schedule:
12/26 Chest & Back + Ab Ripper X
12/27 Hiking
12/28 Shoulders & Arms + Ab Ripper X
12/29 Hiking
12/30 Yoga X
12/31 Legs & Back + Ab Ripper X
1/2 Slide & Glide Workout + Ab Ripper X
1/3 Chest & Back
1/5 Shoulders & Arms
1/6 Legs & Back + Ab Ripper X
1/7 Yoga X
1/9 Chest & Back + Ab Ripper X
1/10 KenpoX
1/11 Shoulders & Arms + Ab Ripper X
1/12 HiiT 30/30
1/13 Legs & Back + Ab Ripper X
1/14 Yoga X
1/16 Yoga X
1/17 Core Synergistics
1/18 Cardio
1/19 X Stretch
1/20 Core Synergistics
1/21 Yoga X
1/23 Kenpo Cardio Plus
1/24 Back & Biceps + Ab RipperX
1/25 HiiT
1/26 Chest, Shoulders & Triceps + Ab Ripper X
1/27 Legs & Back + Ab RipperX
1/28 YogaX
1/30 Chest, Shoulders & Triceps + Ab Ripper X
1/31 After Burn
2/1 Back & Biceps + Ab Ripper X
2/2 Kenpo Cardio Plus
2/3 Yoga X
2/4 Legs & Back + Ab Ripper X
1/31 After Burn
2/1 Back & Biceps + Ab Ripper X
2/2 Kenpo Cardio Plus
2/3 Yoga X
2/4 Legs & Back + Ab Ripper X
2/6 6-mile Walk
2/7 Chest, Shoulders & Triceps + Ab Ripper X
2/8 HiiT
2/9 Legs & Back + Ab Ripper X
2/10 Yoga X
2/11 Back & Biceps
2/13 Chest Shoulders & Triceps (because I forgot it was a rest week!)
2/14 3-mile hike
2/14 3-mile hike
2/16 Core Synergistics
2/17 X Stretch
2/18 Core Synergistics
2/20 Chest & Back + Ab Ripper X
2/21 KenpoX
2/22 Shoulders & Arms + Ab Ripper X
2/21 KenpoX
2/22 Shoulders & Arms + Ab Ripper X
2/23 HiiT
2/24 Yoga X
2/25 Legs & Back + Ab Ripper X
2/27 Chest, Shoulders & Triceps + Ab Ripper X
2/29 Back & Biceps + Ab Ripper X
3/1 CardioX
3/2 Yoga X
3/3 Legs & Back + Ab Ripper X
3/5 Chest & Back + Ab Ripper X
3/6 Cardio
3/7 Shoulders & Arms + Ab Ripper X
3/8 Cardio
3/9 Yoga X
3/10 Legs & Back + Ab Ripper X
3/12 Chest, Shoulders & Triceps + Ab Ripper X
3/14 Back & Biceps + Ab Ripper X
3/15 Cardio
3/16 Yoga X
3/17 Legs & Back + Ab Ripper X
3/19 Yoga X
3/20 Core Synergistics
3/21 Cardio
3/22 X Stretch
3/23 Core Synergistics
3/24 Yoga X
Wish me luck! I'll let you all know how it goes and I will update the calendar as I choose the cardio workouts.
Need worksheets? Click Here
Need the workout? Click HereNeed worksheets? Click Here
What are your workout goals/plans for 2012?
Nicole
4 comments:
That's awesome! I'll be starting a round of P90X2 in a few days - I'm looking forward to it! Since you've also done Insanity before, had you considered doing Insanity for your cardio and making it a hybrid? I have had some success with that in the past.
I will be finishing up P90X/Insanity hybrid near the end of January but I plan to do P90X/Turbo Fire hybrid at the beginning of Feb. I miss doing TF but don't want to give up my strength training from P90X.
debmdale, Yes I considered a hybrid and here's the post about it: http://thefitnessfreak.blogspot.com/2010/04/so-heres-what-im-thinking-p90x-insanity.html
I will definitely throw some of that in for cardio. I would add some Turbo Fire in too but my sis has it : )
Ebbs, I would definitely add some Turbo Fire in there if I hadn't lent it to my sister. I have a new low impact series from Cathe and that will be some of my cardio. I like to mix it up and add outdoor cardio like hiking, which I'm doing this morning : )
Post a Comment