It was quite an undertaking to prepare for a Raw lifestyle but I did it! Thanks to the many helpful blogs I came across like, Raw Success, Kristen's Raw, Raw Reform, Raw Epicurean and more, I have become quite intrigued with the Raw food lifestyle.
This week I'm focusing on detox so it will be full of smoothies and fresh vegetable juices. I'll throw some roughage in there for good measure too:)
I have added helpful links to my "Sites I Love" so that you to can check them out.
My food intake today:
Energizing Workout Smoothie (Kristen's Raw)
Detoxifying Smoothie (Kristen's Raw)
The Greatest Hummus in the World w/carrots (Kristen's Raw)
handful of raw, soaked almonds and a couple of dates
Huge salad with raw dressing
Don't forget, for all of the Raw supplies check out The Raw Food World picture link on the right.