Tuesday, April 14, 2009

Workout Journal



I started my new program, STS, last Monday and I am thoroughly enjoying it. My legs are so sore that it's hard to sit, youch! This is week 2, only 12 to go:) Check it out here.

Monday- STS Chest, Shoulders & Biceps Disc#4
Wednesday- STS Back & Triceps Disc#5
Friday- STS Legs Disc #6
Saturday- Surf Yoga Soul
Sunday- Rest

I will be reviewing the Turbo Jam DVD's on Friday so stay tuned! I will also review STS on a monthly check-up basis. Thanks for checking in with me this week!

2 comments:

Kristen's Raw said...

I do love some soreness - hurts so good :)

Cheers,
Kristen

Piper said...

You make me so tired.

LinkWithin

Blog Widget by LinkWithin