Hey Clean Eating fans, Tosca is coming out with a fabulous new journal! If you have trouble remembering goals, plans, menus, routines, measurements, etc., you need this book! As someone who personally forgets details like these often, I know this book will be perfect: )
This book includes:
- A weekly food tracker with room to write in up to 6 meals per day
- Space to track your nutritional needs, i.e. protein, complex carbs, etc.
- Progress pages
- Space for your weekly shopping list and menu plan
- Helpful tips and words of wisdom from Tosca including tips on what to eat
- Tips on staying organized and prepared
Click HERE for a preview and to pre-order your copy today!
It is also available on Amazon.